Workout Playlist

Stephanie Lueras

I’ve been working on tweaking my workout playlist to up the BPM (with a few slower ones in the mix).  I would still like to add about another 60 minutes into it, but here’s where I’m at so far (in no particular order yet).  Suggestions welcomed!

  • Gold (Britt Nicole)
  • Hold Me (Jamie Grace)
  • Glorious Unfolding (Steven Curtis Chapman)
  • How Deep the Father’s Love For Us (Selah)
  • You Lead (Jamie Grace)
  • Greater (MercyMe)
  • Thrive (Casting Crowns)
  • Open Up The Heavens (Meredith Andrews)
  • God Girl (Jamie Grace)
  • The Only Name (Big Daddy Weave)
  • Shake (MercyMe)
  • Flawless (MercyMe)
  • 10,000 Reasons (Matt Redman)
  • Ready or Not (Britt Nicole)
  • Listen to the Sound (Building 429)
  • Call It Grace (Unspoken)
  • This is the Stuff (Francesca Battistelli)
  • I’m Letting Go (Francesca Battistelli)
  • Free to Be Me (Francesca Battistelli)
  • Brave (Moriah Peters)
  • You Are God Alone (Phillips, Craig, and Dean)
  • Good Riddance (Green Day)
  • Nice Guys Finish Last (Green Day)
  • Worry Rock (Green Day)
  • Redundant (Green Day)
  • Uptight (Green Day)
  • All the Time (Green Day)
  • Whispers in the Dark (Skillet)
  • ShowStopper (TobyMac)
  • Meant to Live (Switchfoot)
  • Oh! Gravity (Switchfoot)
  • What Scars Are For (Mandisa)
  • Joy Unspeakable (Mandisa)
  • I Hope You Dance (Mandisa)
  • Steal My Show (TobyMac)
  • Speak Life (TobyMac)
  • My Jesus, I Love Thee (Building 429)
  • This is My Year (Family Force 5)
  • Just Getting Started (Hawk Nelson)
  • Diamonds (Hawk Nelson)
  • Love Like That (Hawk Nelson)

 

Published by Stephanie Lueras

Hi there! I am Stephanie Lueras, owner of Heart and Sole Fitness & Wellness, located in Lake Havasu City, Arizona, and work with clients in-person locally in my home studio, their home or place or business, or various other locations throughout the Mohave County area. I also work with clients anywhere through various video platforms compatible with smartphones, tablets, and computers to ease in making your goals accessible and attainable. Services include personal training, fitness nutrition counseling, meal planning services, cooking demonstrations, and more! Why Heart and Sole? This is my passion–and I am my own brand. I became an ACE Certified Personal Trainer and Fitness Nutrition Specialist out of my own desire to understand the human body, the relationship between habits and physical training, and the impact that endurance fueling and everyday nutrition has on my own body in my own athletic pursuits. In my own life, I have lost over 200lbs through balanced nutrition and endurance sports–not through restrictive diets or other means of drastic weight loss. I believe in a holistic pursuit of balance where we strive for physical, emotional, and spiritual wellness to be our best selves possible.

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