Speaking and Media

In addition to her 1:1 and group fitness, nutrition, and accountability work, Stephanie Lueras provides a number of speaking and learning opportunities adaptable for many settings.

• WordPress
• Facebook
• Twitter
• Instagram
• LinkedIn
• YouTube

Podcasts:

• EPIC: Elite Professionals In Coaching
• Couch to Active
• Ordinary Marathoners, Episode 345
• Ordinary Marathoners, Happy Hour Coaches Panel
• Fearless Generations
• Fearless Generations (2)
• Fearless Generations (3)
• Public Speakers Association: How Do You Want To Feel?
• Health and Fitness Redefined
• Sustain Nutrition
• Up Your Total Glow
• Feel Strong Fitness
• A Magical Life (Body Positive Fitness)
• A Magical Life (Heart and Sole Fitness & Wellness)
• The Culinary Libertarian
• Stef’s Status Update
• Living Life Naturally Podcast
• Graced Health Podcast
• Into The Light Podcast
• Velocity Athletic Training Podcast
• A is for Adversity Podcast
• Heart and Hustle Podcast
• 6AM Run
• Mindful Weight Loss with Michelle Tubman, MD
• Tasty Tidbits
• Ordinary to Badass (Why Stephanie Lueras is so badass)
• Ordinary to Badass (Understanding Your Relationship with Food)
• Michigan Runner Girl
• Heidi’s LemonAid Stand
• Begin Within with Nate Sleger

Speaking Engagements & Interviews:

• Las Vegas Triathlon Club

• You Define Wellness
  • Movement for Every Body
  • Maintainable Fitness Routines
  • Body Positive/Inclusive Fitness
  • Physical Wellness
  • Workplace Wellness
  • DOs, DON’Ts, WHY’s of Hiring a Coach
  • Eating Healthy on a Budget
  • Re-discovering the Great Outdoors
  • Healthy Eating for the Holidays

• US Global TV/Business Talk Radio
  • Rapping with Dr. Jacalyn
  • Stories of Hope, Inspiration, and Overcoming Adversity

• Public Speakers Association
  • How Do You Want To Feel In Your Body?
  • Virtual Summit, February 2021
  • Virtual Summit, March 2021
  • Virtual Summit, April 2021
  • Virtual Summit, November 2021

Articles:

• Breaking down barriers: How one Havasu woman is changing lives
• Today’s News Herald, Sunday Section, June 20, 2021
• Havasu Magazine: Arizona’s Coastal Life, Fall 2020 Issue
• Caring Magazine
• The New Frontier

Weekly Health Column in the Today’s News Herald

• 2/3/2022: Is that new year’s resolution still fresh?
• 2/10/2022: 5 steps of habit change, part 1
• 2/17/2022: 5 steps of habit change, part 2
• 2/24/2022: 5 steps of habit change, part 3
• 3/16/2022: Cauliflower doesn’t wear a cape: unpacking the myth of the superfood
• 3/23/2022: Movement for Life
• 3/31/2022: Drink up!
• 4/6/2022: Recharge, relax, and recover
• 4/13/2022: Powders, potions, and promises
• 4/27/2022: Fun in the sun
• 5/4/2022: The lowdown on the Dirty Dozen and Clean Fifteen
• 5/11/2022: Our biggest obstacle: Ourselves
• 5/18/2022: Empty promises
• 5/25/2022: Something for everyone
• 6/8/2022: Finding your fitness niche
• 6/16/2022: Choosing a gym for you
• 6/23/2022: The personal touch