Category: Uncategorized

Courageously Created Worthy

Hey, long time no post!  Yeah…we’ll get there.  Site updates/upgrades still under construction too (no pun intended…seriously), because I have all the time and patience in the world–HA!  You can pretty well keep up with my life and the goings-on over in instagram world…

It’s a God Thing

“Teach me your way, O Lord, that I may walk in your truth; give me an undivided heart to revere your name.” Psalm 86:11 NRSV Some Christians call it a life verse, but this is my very favorite verse of Scripture that I have…

Mental Toughness Breakdown

Ugh…I don’t play unknowns well, and I fully own the fact that I just need to get past my head, but while I can read books and articles until my eyes bleed and argue with my coach until he wants to bang his head…

It’s Been Awhile…

…and yes, I’ll report on Rev3 Williamsburg one of these days, like before my next race comes round, LOL. Still plugging along, just easier to go on radio silence when life gets a bit tossed about than try to hash it out sometimes, we…

Knowledge Isn’t Necessarily Fun, But It Is Power

So, in my avoidance of focusing on business work on Sunday and procrastination from reviewing my knowledge of intrinsic vs extrinsic motivation and understanding the scapular plane and medial epicondylitis among other random parts and conditions to name a few thousand pages…I’m back on…

Present and Future…

(This is my response to a forum post…so some references may sound a bit off, but you’ll catch on to theme well enough.) Big shock, Stephanie’s long-winded, so this is going to be a blog post instead of just a reply for the masses…

Death By Words

Sigh.  The things that take up real estate in the mind…and I despise that this bugs me so much. I posed a question earlier, somewhat rhetorical, but sincere in the pursuit of understanding why this happens in my head: Why do positive affirmations so…