Other Services

The road to whole health and wellness is not just exercise and a balanced diet, it’s experiencing life fully.  For many of us, there’s a disconnect somewhere in our physical, emotional, and/or spiritual life that is out of balance or neglected.  Sometimes we just need a nudge in the right direction or a peek into the areas we haven’t explored to find that right place of equilibrium to thrive in our everyday lives. Contact Stephanie at 602-621-3392 or stephanielueras@gmail.com for more information!

Accountability counseling:

  • Beyond exercise and nutrition, how ordered is your life?  Are you setting goals or feeling like you’re spinning your wheels?  Make a plan and get some traction on some of the tough stuff you’re struggling with.  30 minute sessions-$25, discounts offered when combined with other packages

Book Clubs:

  • Love to read?  Love self improvement?  Love to just talk?  Get a small group together and let Stephanie guide you through the important themes to be learned (and maybe we’ll glean some new ones) from these great books/studies: *list coming soon!

*Prices determined by size of group and cost of study materials, individual study available

Contact Stephanie at 602-621-3392 or stephanielueras@gmail.com for more information!